That’s a wrap !

My campaign has sadly come to an end. I hope in some way Redefining Beautiful has helped you see the beauty inside yourself.that you have realised that you are more than a body, you are more than what you look like, and that you are more than the amount of Instagram likes you get. You […]

Who else is in love with Celeste Barber?

Are you following Celeste Barber on Instagram? If you’re not I highly recommend you start!   Celeste mimics celebrity’s photos and attempts to replicate them. As Celeste said the reason she started this Instagram site was to: ‘fun experiment to see what it would look like for an average person to photograph herself doing rich people […]

A recent study found shocking statistics about body image!

A recent experiment conducted by Ann Kearney-Cooke, Ph.D., a Cincinnati psychologist asked women to note every negative thing they thought about their bodies for one full day. The results were shocking. They found that a staggering 97 percent admitted to having at least one “I hate my body” moment throughout the day. However, Ann Kearney-Cooke said […]

Essena O’Neill Gets Real

Does anyone remember the media storm surrounding Essena O’Neill, as she got real about Instagram saying it was all false and not real life at all. In 2015 O’Neill began re-captioning her photos on Instagram highlighting the truth behind the photos. She was 18 at the time and had over 612,000 followers on Instagram. However, she began […]

Follow these 4 easy tips and practice mindfulness!

Have you ever heard the term mindfulness? Well, practicing mindfulness means that you are living in the moment, being present and are conscious of life as it is happening. At times we forget to live in the moment due to social media constantly reminding us of other people’s lives, that we forget we are responsible […]

Three tips to having a healthy relationship with social media

It is normal for you to sometimes spend a little too much time online, scrolling through your news feed, or cyber stalking people’s profiles. or take a little too many selfies like Kim? These behaviours can foster an unhealthy relationship with social media, especially if you’re spending hours at a time on your phone. So, here […]